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Thousands of books have been published, on the subject of mood disorders. Some are good, some bad, some in between. These recommendations should help you navigate the shelves of libraries or bookstores, and steer you to the better choices:
- Undoing Depression by Richard O'Connor, PhD
- Feeling Good: the New Mood Therapy by David Burns, MD
- Breaking the Chain of Low Self-Esteem, by Marilyn Sorenson, MSW
- The Highly Sensitive Person, by Elaine Aron
Note, the Support Group has a small number of books on mood disorders; these are available to borrow.
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